![]() ![]() ![]() Diet - what you need to eat to slow the normal ageing process.The Paleo Ketogenic Diet - meals which require no cooking or preparation.The Paleo Ketogenic Diet - this is a diet which we all should follow and see also The general approach to maintaining and restoring good health with respect toġ. What I am interested in, of course, is why that person has heart irregularities and is it likely to be due to the damage to the pace maker and/or conducting tissues. Should you have established dysrhythmias requiring prescription medication, then no changes should be made to medication without informed discussion with your GP and ideally a cardiologist.Īll dysrhythmias need medical input from your GP and/or cardiologist but the following interventions may be additionally helpful.Ĭauses and Treatment Put the Basics in Place However, you should see them as a warning sign to change your lifestyle and address the underlying factors that are causing them in order that they do not progress onto anything more serious. Many of these disturbances such as ventricular ectopics are fairly harmless and do not cause too much trouble. However, whatever the nature of the disturbance, the fundamental causes are pretty much the same. One can, therefore, get irregular heart rate or lack of co-ordination between the atria and the ventricles, or lack of co-ordination of the ventricles as a result of disturbances of the pacemaker and/or the tissues that conduct the wave of electricity away from the pacemaker to the rest of the heart.ĭisturbances of the pacemaker and conducting tissue cause a whole variety of heart dysrhythmias from the heart going too slow or going too fast, to missed beats, irregular beats, or a complete disassociation of heart activity such as atrial fibrillation or even ventricular tachycardias or fibrillations (this is very bad news - you die quickly). It is this alternate contraction of the atria which fires blood into the ventricles to fill them up, followed by a contraction of the ventricle, which fires blood out of the heart and sends it on its way round the body. The pacemaker generates an electrical pulse, which firstly flows down the top of the heart thereby making the atria contract, there is a small delay whilst the electrical wave flows into the bottom half of the heart, which makes the two ventricles contract. A regular beat is achieved by the pacemaker, which is comprised of cells at the top of the heart, ie within the atria. Fit athletes have a slower pulse because as a result of training the heart beats more powerfully at rest. A normal person's heart should beat somewhere between 70 and 80 beats per minute with the rate slightly speeding up as one breathes in and slightly slowing down as one breathes out. ![]()
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